• Question: why do people fill tired if they have an early night?

    Asked by bubblegum lex to Hayley on 17 Mar 2016.
    • Photo: Hayley Moulding

      Hayley Moulding answered on 17 Mar 2016:

      Great question! It could be a number of reasons. It might be because even though they have an early night for one night, they might have really late nights all the time. It might also be because they have a sleep disorder. They might get an early night but wake up really really early. It might also be because even if they have an early night, they are still not sleeping the right amount of hours for their age too.

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